Mente Activa Logo: Outline of a human head facing left with coloured circles arranged in the shape of a brain inside the outline.

Mente Activa

Wellness and Personal Growth Centre

Meet the team behind Mente Activa

We are a small team of people dedicated to working on different activities related to personal, emotional and professional development and growth.

How did Mente Activa come about?

Mente Activa emerges as a center of well-being and personal growth, based on the social need to be better with oneself, in order to have a better quality of life. Over the years, human beings have become increasingly aware of the importance of being well with oneself, in order to be well with others and with day-to-day activities. Since in order to carry out a healthy life both physically and mentally, it is essential to be well with yourself.

Our purpose.

Share information, personal and professional experience, accompany and guide our clients in their process of discovering, getting to know themselves and improving their relationship with themselves. Among our activities is the creation, development and delivery of different workshops aimed at both individuals, companies and institutions of all kinds, as well as psychoanalytic psychotherapy treatment, also known as personal analysis, for those who seek to solve their problems or conflicts in a more personalized way. We also have other types of activities related to leisure and entertainment, always from a healthy perspective and where the mental activity of our clients is generated in some way.

CALL NOW! Book your place!

Our courses and workshops.

Our workshops are based on psychological theories, emotional intelligence, interpretation techniques, neurolinguistic programming techniques, personal coaching and business coaching. Since 2014 we have been working with a personal development workshop, from which, based on the achievement achieved through the set of different techniques used in it; 3 more versions have been created with different approaches to cover more specific issues, in order to adapt to the needs of our clients. We have workshops aimed at individuals (children, adolescents and adults), as well as more specific workshops aimed at parents, teachers and educational psychologists, or at companies and institutions.

Who teaches the workshops?

Currently the workshops are led by Laura Sevilla, psychotherapist, teacher and communication specialist; who for more than ten years worked in the audiovisual media both in front of and behind the camera, also for more than nine years she worked teaching at different universities in communication sciences, psychology and pedagogy. And she currently works in his private practice giving psychotherapy to adolescents and adults, as well as giving the different workshops that we run.